WATERinMOTION® Strength

WATERinMOTION® Strength takes advantage of the aqua environment to build muscular endurance, power, and overall tone in a 45-minute workout using aqua dumbbells. Combine the unique properties of water to build lean muscle through the creative use of drag, resistance, and buoyancy. Water minimizes the strain of gravity on the joints and ligaments to prevent overuse of the muscles while enhancing recovery time and improving flexibility and power. Experience WATERinMOTION®’s unique choreographed formula to keep your training fresh, new, and challenging.

Email us at [email protected] to learn how WATERinMOTION® Strength can turn your pool into a profit center! 

Copy and paste this link to share video on social media: https://youtu.be/6T4wuanU3mo

Setting the standard for water fitness

Refreshing member experience every three months through our Wautoship program, WATERinMOTION® Strength provides new choreography, new music, and new marketing to inspire this growing fitness community. WATERinMOTION® Strength is a licensed aqua exercise program featuring:

  • Comprehensive online certification with an optional 8-hour live or streaming program*
  • Current choreography video
  • 45 minutes of energizing and customized music
  • Extensive choreography booklets, flash cards, and quick guides

*One Certification includes all 3 formats. A single certification allows you to teach all 3 programs. (Providing your facility is licensed in each program you will be teaching)

WATERinMOTION® Strength sets the standard for water fitness programming revitalizing the face of aquatic exercise.


Watch Sample Video, Music & Choreo Release Kit



With our simple Wautoship program, we automatically send you the latest training materials every 3 months.

Each kit includes the latest video, music, choreography notes, flash cards, quick reference sheets, and education. PLUS: each facility receives two posters and complete downloadable marketing materials.

Subscribe to WATERinMOTION® Strength Here »

Want to try WATERinMOTION® Strength with no commitments?

Both releases are now available for a one-time purchase so you can bring it to your facility and see firsthand the impact it will make on your classes! Each kit includes the latest video, music, choreography notes, flash cards, quick reference sheets, and education.

Purchase WATERinMOTION® Strength Wave 1 for Just $34.95 »

Interested In Licensing Strength or Want to Learn More?

Aqua Pros – Interesting in bringing WATERinMOTION® Strenth to your facility? Simply fill out the form below and let’s get started today!